Fast Food equals Unhealthy Life
Eating unhealthy foods , will make people be at a higher risk of getting cancer. It is very easy to prevent cancer if people are eating healthy foods. Having better eating habits will help in not getting cancer. Sometimes when peoples family(mother, grandmother, great grandmother) have had cancer, they are at a higher risk of getting cancer and if you combine that with eating foods that are high in corn syrup and are completely processed, they will not exit your body as fast as pure healthy foods, then the chances of getting a type of cancer
Some may debate that the burgers or the fries do not cancer, and they will probably win. The food itself will not cause cancer but when these foods that are processed, are high in cholesterol, and calories, the human body reacts to that. People will begin to gain weight rapidly. Thus, making people unhealthy. When the human body beings to gain weight, it's usually because theres more stored fat. The fat makes peoples cholesterol levels go up, their sugar causing diabetes as well as a form of cancer. The rapid weight gain will increase the chances of getting cancer.
Eating unhealthy foods , will make people be at a higher risk of getting cancer. It is very easy to prevent cancer if people are eating healthy foods. Having better eating habits will help in not getting cancer. Sometimes when peoples family(mother, grandmother, great grandmother) have had cancer, they are at a higher risk of getting cancer and if you combine that with eating foods that are high in corn syrup and are completely processed, they will not exit your body as fast as pure healthy foods, then the chances of getting a type of cancer
Some may debate that the burgers or the fries do not cancer, and they will probably win. The food itself will not cause cancer but when these foods that are processed, are high in cholesterol, and calories, the human body reacts to that. People will begin to gain weight rapidly. Thus, making people unhealthy. When the human body beings to gain weight, it's usually because theres more stored fat. The fat makes peoples cholesterol levels go up, their sugar causing diabetes as well as a form of cancer. The rapid weight gain will increase the chances of getting cancer.
Fruits are Good
Fruits and vegetables are easier for a person to be able to digest. They are not high in fat, and things such as high fructose syrup because they are water based. They are plants that grow. When they sit out for a few days, they begin to break down and decompose, creating healthier soil. If and when they break down in the digestive system of a person, the essential nutrients that each and every fruit or vegetable provides will be absorbed by the human body until it does not need anymore of it.In the image to the right, there is a visual of a piece of a watermelon breaking down on the first day to the 80th day. Right below it there are fries and a burger from a fast food restaurant and 180 days later, the food practically looks the same! The chances of not getting cancer decreases because there are no arteries being clogged up since there is not a grease/ cholesterol intake in people.
If people begin to change their eating habits and avoid fast foods, or foods that are just completely processed, then the likelihood of getting a form of getting ill and possibly getting cancer decreases greatly. By substituting unhealthy foods with healthy foods and home cooked meals, you observe what people eat and have a healthier life.
Breakdown of healthy food vs. Fast Food
Fruits and vegetables are easier for a person to be able to digest. They are not high in fat, and things such as high fructose syrup because they are water based. They are plants that grow. When they sit out for a few days, they begin to break down and decompose, creating healthier soil. If and when they break down in the digestive system of a person, the essential nutrients that each and every fruit or vegetable provides will be absorbed by the human body until it does not need anymore of it.In the image to the right, there is a visual of a piece of a watermelon breaking down on the first day to the 80th day. Right below it there are fries and a burger from a fast food restaurant and 180 days later, the food practically looks the same! The chances of not getting cancer decreases because there are no arteries being clogged up since there is not a grease/ cholesterol intake in people.
If people begin to change their eating habits and avoid fast foods, or foods that are just completely processed, then the likelihood of getting a form of getting ill and possibly getting cancer decreases greatly. By substituting unhealthy foods with healthy foods and home cooked meals, you observe what people eat and have a healthier life.
Breakdown of healthy food vs. Fast Food
CITATIONS for IMAGES
http://www.japplefitness.com/wp-content/uploads/2014/07/you-are-what-you-eat.gif image of people
http://megan-l.com/wp-content/uploads/2014/06/Real-Food-vs-Fast-Food.png image of food decomposing